P.T.

So I'm preparing for the physical training portion of the police academy, and today I feel like I've been pummeled by one of those ultimate fighter guys on TV. Yesterday I increased the intensity of my workout to better prepare for the seven mile runs I'll be facing in the academy, and I'm paying the price for it today. Seven miles. That's a long run. I really can't imagine any foot pursuit lasting seven miles.... right now I can't see myself running seven miles (chasing someone or not), but I'm working up to it!